[Can pregnant women eat cold watermelon]_Pregnancy_Can I eat
It is very important for pregnant women to adjust their diet during pregnancy. It is important to understand some dietary contraindications to prevent improper diets from causing gastrointestinal reactions and improper conditioning during pregnancy. For example, pregnant women are very careful about eating frozen watermelon. Of course, they must also be specific.Analysis, if there is a strong liver fire, you can eat a few cold foods, but iced watermelon tries to eat less.
Can pregnant women eat frozen watermelons? You ca n’t eat cold, iced, and stimulating food during pregnancy to breastfeeding. With coldness, your baby is prone to stomach pains, and it ca n’t affect your baby ‘s health because of a mouthful.
If you eat too much watermelon, you will absorb too much sugar.
Due to physiological changes in female endocrine during pregnancy, the body is relatively inadequate, and the stabilizing effect on blood sugar is reduced, resulting in a high concentration of sugar in the blood and gestational diabetes, which is an important cause of pregnant women’s abortion and premature birth.Therefore, pregnant women should not eat too much watermelon.
Some pregnant women eat fruit without restraint, and some pregnant women consume too much sugary foods, which are the causes of gestational diabetes.
In order to avoid causing gastrointestinal diseases, when eating watermelon, choose fresh and ripe watermelon, especially don’t eat watermelon refrigerated in the refrigerator.
If it is “ice watermelon” that is too cold, pregnant women may cause contractions after eating, which may seriously cause premature birth and even endanger the life of the fetus.
Watermelon has just been taken out of the refrigerator. It is best to eat it at room temperature. Watermelon is a cold fruit, plus it is frozen. It will easily cause gastrointestinal discomfort if it is eaten. If you have diarrhea, it will cause contractions.For mothers in early pregnancy, contractions are not a trivial matter. If you don’t pay attention to it, it will cause miscarriage, so you need to pay more attention.
Watermelon’s nutritional value Watermelon has more basic water and rich nutrition. It contains protein, sugar, calcium, phosphorus, iron, potassium, fructose, vitamin A, vitamin C, lycopene, and also contains essential amino acids.
Watermelon can clear away heat and relieve heat and relieve anxiety and thirst: Watermelon contains a lot of water. When you have an acute fever, have thirst and sweat, and when you are irritable, eat a piece of watermelon that is sweet and sandy and full of water. The symptoms will immediately improve;2.
2. The sugar and salt contained in watermelon can diuretic and eliminate kidney inflammation, protease can convert insoluble protein into soluble protein, increase the nutrition of patients with nephritis; 3.
Watermelon also contains substances that can lower blood pressure; 4.
5. Urine output will increase significantly after eating watermelon, which can reduce the content of bile pigments, and can smooth stool, which has a certain effect on the treatment of jaundice; 5.
Fresh watermelon juice and fresh melon peel increase skin elasticity, make people younger, reduce wrinkles, and add shine