[How to make grapefruit jam]_How to make_What method
Grapefruit is a fruit we usually eat, and the content of vitamin c is particularly high. You can usually eat grapefruit directly, or you can put grapefruit jam. This can increase the taste of the diet when eating bread or other food.The method of jam is also relatively simple. It is important that when cooking the jam, the fire must be small to avoid sticky pans, which will cause the taste to deteriorate.
Ingredients for grapefruit jam: 100 grams of grapefruit, 200 grams of honey. Auxiliary materials: 100 grams of rock sugar.
Wash the grapefruit and peel it with a potato scratch or a knife.
About 1/3 of the skin of the grapefruit is fine. Note that the skin must be thin, so as to keep as few white pupae as possible, soak the peeled grapefruit skin in salt water for a while, then take it out and cut the grapefruit skin into shreds.Soak the shreds in salt water to allow the bitter taste to soak out 2.
Cut out the grapefruit ravioli. Do not leave white cumin in the grapefruit meat.
Put the peeled yuzu meat in a pot, add a tablespoon of water, and cook on a low heat in the pot. When the yuzu has completely scattered into one piece, you can add rock sugar and half of the yuzu skin, and wait for the moisture to dry slightly.Then, add the other half of the grapefruit peel. This process is very important. Be sure to stir constantly to avoid mashing the pot. After cooling, stir it with honey. After mixing, bottle and seal, that is, cooking technique 1. During the production process,Stop stirring to avoid sticking the pan; 2. Do not add honey when it is hot. The nutrition in honey is very hot.
The efficacy and role of grapefruit Chinese medicine believes that grapefruit has sweetness, sourness, coldness, and has the effects of strengthening the stomach, reducing phlegm, and lightening color. It treats asthma, qi-stagnation, chest tightness, abdominal cold pain, stagnation,Kidney qi and so on.
Grapefruit flesh: Glycylic acid, cold, non-toxic, has spleen, cough, and hangover effects; grapefruit skin: bitter and sweet, warm, with phlegm, cough, qi, and analgesic effects; modern medical research found, Yuzu meat contains very rich vitamin C and insulin-like ingredients, so it has blood sugar lowering, blood lipid lowering, weight loss, skin beauty and other effects.
Consumption often, it has adjuvant treatment effect on hypertension, diabetes, vascular sclerosis and other diseases, and it has health and beauty function for obese people.
Yuzu also has the effects of strengthening the stomach, moisturizing the lungs, nourishing blood, clearing the intestines, and facilitating the stool, can promote wound healing, and has a good auxiliary effect on sepsis.
In addition, grapefruit contains physiologically active substances in the skin, which can reduce the viscosity of blood and reduce the formation of blood clots. Therefore, it has better preventive effects on cerebrovascular diseases such as cerebral thrombosis and stroke.
Fresh pomelo meat is an ideal food for diabetics because it contains insulin-like ingredients.